rei-release sessions offer clients a creative way to learn about the self. Each rei-release session opens with a personal aura cleansing and Free Mind. This is followed by the Waking Walk, a series of movements within a walking sequence. During this exercise, observations are made to identify possible areas where unreleased emotion/blocked energy are kept in the body. Specific exercises are then performed to help release energy related to that emotion/area. All rei-release exercises are structured in a way that allows for personal expression, a moving experience that enhances the healing process to well-being. Sessions end with a relaxing colour-breathing exercise that cleanses and harmonises the energy of the chakras.

 

 

Monica was born in Malo, Italy. She began studying dance when she was 19 years old, focusing on Contemporary, Jazz and Ballet. She soon integrated styles as diverse as Flamenco, Lyrical Jazz and African/Contemporary fusion, and extended her love of Contemporary dance through workshops held by pioneers in the field. During her dance years, Monica had the opportunity to perform in Italy, as well as in some of London’s most prestigious venues, including the Royal Festival Hall and the Royal Albert Hall. Monica’s Reiki path began in 1995 when she obtained her Level I Certificate in Italy. She went on to receive her Level II Certificate in London in 1998, followed by her Master Certificate in 2002. She is a qualified Reiki Master therapist in the Usui Reiki System.

With fundamental research also focused on many mind-body/energy practices, Monica used her combined expertise to create rei-release. Over the years she has worked with all ages, from the very young to the elderly, and has spent time travelling to broaden her skills and her mind.